Laterality as a core concept gives importance to the different sides of our body and how we use them. In sport and tennis specifically there’s preference between right and left hand / right and left foot. Jofre Porta uses laterality a lot because obviously the foot and hand is the obvious one in a game like tennis. With that there’s obviously an effect on footwork within tennis for example which your dominant leg will affect your footwork and what you can do to prevent that. It’s all very nature & very biomechanical, so it’s something steeped in biology.
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